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Event: 'Gentle Exercise - Session 4' Print
  Healthsteps class
Date: Tuesday, December 18, 2012 - 9:15 am
Duration: 45 Minutes
Repeat Event: Repeat every Tuesday until January 25, 2013
Contact Info:
HealthSteps 207-777-8898
Email: healthsteps@stmarysmaine.com

This class is designed for those with arthritis, recovering from cancer or any other individual who desires a mild form of exercise. It helps improve range of motion, strength, posture, balance, and coordination.

Tuesdays, Thursdays

9:15-10:00 am
Session 1: Sept 4 – Oct 4
Session 2: Oct 9  – Nov 8
Session 3: Nov 13 – Dec 13
Session 4: Dec 18 – Jan 24

Location: d’YP Activity Room

Cost: $24



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© 2014 St. Mary's Regional Medical Center 93 Campus Avenue, Lewiston, Maine 04240 Phone: 207-777-8100