Gentle Exercise - Session 4 | Tuesday, December 18, 2012 | Healthsteps class | Default | Events

Events

Event: 'Gentle Exercise - Session 4'

Healthsteps class

Date: Tuesday, December 18, 2012 - 9:15 am

Duration: 45 Minutes

Repeat Event: Repeat every Tuesday until January 25, 2013

Contact Info:

HealthSteps 207-777-8898

Email: healthsteps@stmarysmaine.com

URL: http://www.stmarysmaine.com/Community-Health/healthsteps-fitness-program.html

This class is designed for those with arthritis, recovering from cancer or any other individual who desires a mild form of exercise. It helps improve range of motion, strength, posture, balance, and coordination.

Tuesdays, Thursdays

9:15-10:00 am
Session 1: Sept 4 – Oct 4
Session 2: Oct 9 – Nov 8
Session 3: Nov 13 – Dec 13
Session 4: Dec 18 – Jan 24

Location: d’YP Activity Room

Cost: $24

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