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Event: 'Tone-n-Tighten (TNT) - Core Membership Class' Print
  Healthsteps class
Date: Friday, February 22, 2013 - 12:10 - noon
Duration: 45 Minutes
Repeat Event: Repeat every Friday until May 25, 2013
Contact Info:
HealthSteps - 207-777-8898
Email: healthsteps@stmarysmaine.com

Strengthen your major muscle groups in this class using weights, resistance tubes, and bands.  This weighted workout focuses on total body strengthening.  It's also a great way to increase your metabolism!

Core Membership Classes: $149
Pre-registration is required.

All Core Classes will be held at Bates College Merrill Gymnasium located at the corner of Central Ave and Russell St.



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