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Event: 'Yoga Flow Series - Session 2' Print
  Healthsteps class
Date: Monday, March 11, 2013 - 5:30 pm
Duration: 1 Hour
Repeat Event: Repeat every Monday until March 26, 2013
Contact Info:
Prevention & Wellness 207-777-8898
Email: healthsteps@stmarysmaine.com

Mixed-level flow class that is open to new and experienced students.  This class is an excellent way to have fun while improving your overall health, well-being, strength, flexibility, and posture.  You will learn a range of exercises and yoga poses that will help to relieve muscle tension, stress, and aches and pains.  Look and feel your best!

Mondays: 5:30 to 6:30 pm
Cost: $75.00 per session
Instructor: Trisha Bremner
Lepage Large
99 Campus Ave., Lewiston, ME 04240



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© 2014 St. Mary's Regional Medical Center 93 Campus Avenue, Lewiston, Maine 04240 Phone: 207-777-8100