St. Mary's Health System offers a full range of Prevention and Wellness services to community members as well as businesses and organizations throughout the Lewiston and Auburn area. We have long been committed to improving the overall health and well being of individuals. We offer award-winning programming and have a professional staff dedicated to meet your needs.
Certified Fitness Instructor and Lifeguard
Maria Pete, BS, Exercise Science
Health Promotions Coordinator
HealthSteps is proud to have instructors who are warm, caring and professional. The program is unique, offering certified professionals trained in nursing, fitness, aquatics, nutrition and personal training. Blood pressure and pulse checks are part of the class curriculum. Participants are educated about their health and wellness to help them achieve a healthier and more fulfilling lifestyle.