BEGIN:VCALENDAR METHOD:PUBLISH PRODID:-//http://www.stmarysmaine.com//NONSGML jCal Pro 2.2.10.545// VERSION:2.0 X-WR-CALNAME:JCal Pro Calendar X-WR-CALDESC:Your online events calendar X-WR-TIMEZONE:America/New_York BEGIN:VEVENT UID:-13 DTSTAMP:20130521T173003Z CONTACT:HealthSteps 207-777-8898 DESCRIPTION:Swim at your own pace and enjoy this individualized form of exe rcise in the 25-meter\, 8-lane pool supervised by a certified lifeguard.\n In the Pool.\nCore Membership Classes: $149Pre-registration is required.(A ll Core Classes will be held at Bates College Merrill Gymnasium unless oth erwise noted*.) DTEND:20130521T113000Z DTSTART:20130521T100500Z LAST-MODIFIED:20121226T171400Z SUMMARY:Lap Swim - Core Membership Class URL:http://www.stmarysmaine.com/Community-Health/healthsteps-fitness-progra m.html/ END:VEVENT BEGIN:VEVENT UID:-19 DTSTAMP:20130521T173003Z CONTACT:HealthSteps 207-777-8898 DESCRIPTION:Join us for a fusion of yoga and Pilates on an exercise ball to improve coordination andincrease flexibility and strength. Please bring a n exercise ball to class with you.\nCore Membership Classes: $149 Pre-regi stration is required. (All Core Classes will be held at Bates College Merr ill Gymnasium unless otherwise noted*.) DTEND:20130521T120000Z DTSTART:20130521T111500Z LAST-MODIFIED:20121226T153200Z SUMMARY:Yogalates on the Ball - Core Membership Class URL:http://www.stmarysmaine.com/Community-Health/healthsteps-fitness-progra m.html/ END:VEVENT BEGIN:VEVENT UID:-19 DTSTAMP:20130521T173003Z CONTACT:Prevention & Wellness 207-777-8898 DESCRIPTION:Enjoy a great abdominal and lower back workout to help increase core strength and stability.\nTuesdays and Thursdays\nCore Membership Cla sses: $149 Pre-registration is required. All Core Classes will be held at Bates College Merrill Gymnasium located at the corner of Central Ave &\ ; Russell St. DTEND:20130521T123000Z DTSTART:20130521T120000Z LAST-MODIFIED:20121226T161000Z SUMMARY:Core Strength - Core Membership Class URL:http://www.stmarysmaine.com/Community-Health/healthsteps-fitness-progra m.html/ END:VEVENT BEGIN:VEVENT UID:-19 DTSTAMP:20130521T173003Z CONTACT:HealthSteps 207-777-8898 DESCRIPTION:Join us for a great workout that’s easy on your joints using the water as resistance! Whileswimming skills are not needed\, a comfort l evel in both deep and shallow water is important.\nMondays\, Wednesdays\, Fridays11:00-11:35am\n \nIn the Pool\nHEALTHSTEPS CORE MEMBERSHIP\nLocati on: All core HealthSteps classes are held at Bates College Merrill Gymnas ium\, located at the corner of Central Ave &\; Russell St.\nSession Fe e $112 Pre-registration is required.\nSt. Mary’s employees &\; volunt eers (who volunteer >\; 4 hrs/week) are eligible for a special rate.\nTh ere will be no classes 7/4. DTEND:20130521T154500Z DTSTART:20130521T150000Z LAST-MODIFIED:20121226T170900Z SUMMARY:Aquatic Fitness - Core Membership Class URL:http://www.stmarysmaine.com/Community-Health/healthsteps-fitness-progra m.html/ END:VEVENT END:VCALENDAR