Calm Birth

| Print | E-mail

Family Birthing Center
207-777-8280
Calm Birth is a childbirth method that bridges ancient feminine healing wisdom and meditation to contemporary birth practices. 

Learn practical methods to help:

• Mothers-to-be will learn about trusting birth through the process of reconnecting with themselves.

• Balance and heal the nervous system for prenatal development.

• Release negativity and fear in the body and mind. Create a daily practice of childbirth meditation to prepare for labor, birth, and postpartum. Transcend old conditioning of what we have been told about birth and discover that there are new ways to be born.

Understand expanded childbirth anatomy and function of the body’s energy system. Hear the purpose of the "Life Vase" and "Womb Breathing."

To sign up for this class, call
Suzette at 207-782-5819 or Gail at 207-777-8282.
(Gail is obtaining certification.)

Bring a pillow, yoga mat/something to lie on, comfortable clothing, water to drink. You will need to purchase the Calm Birth CD at class to listen to at home.

For more information, visit Calm Birth online.