Covenant Health is an innovative, Catholic regional delivery network and a leader in values based, not-for-profit health and elder care. We sponsor hospitals, nursing homes, assisted living residences and other health and elder care organizations throughout New England.
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Body Mass Index Calculator

Body Mass Index (BMI) is a relationship between weight and height that is associated with body fat and health risk. Research has identified the health risks associated with a wide range of BMIs (both high and low values.)

Note: these calculations are based on averages. A BMI of 20-25 is considered good; a higher or lower BMI may increase health risks.

Use this target heart rate calculator to determine your heart rate in whatever heart rate zone you desire for your workouts.

Enter your height: feetinches

Enter your weight:pounds =

BMI
Normal: 18.5 - 24.9
Overweight: 25 - 29.9
Obese: 30 and over


Note: these calculations are based on averages. A BMI of 20-25 is considered good; a higher or lower BMI may increase health risks.

 

Calculator script written by Will Glessner

St. Mary's Health System • 93 Campus Avenue • Lewiston, ME 04240