HealthSteps Fitness Program
HealthSteps is part of the Prevention & Wellness Services offered through St. Mary's Regional Medical Center. HealthSteps is an award-winning health education and prevention program for adults. At HealthSteps you will get a program that meets the needs of the whole person-body, mind and spirit. HealthSteps classes are conveniently located at the Bates College Merrill Gymnasium as well as on the campus of St. Mary's Regional Medical Center.
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Highlighting a range of Exercise and Health Education Classes
For more information or to Register for Healthstps, please contact our office or email firstname.lastname@example.org
HealthSteps Program is a part of Prevention and Wellness Services offered through St. Mary's Regional Medical Center.
HealthSteps Business Offce and Registration
St. Mary's Prevention and Wellness
St. Mary's Integrative Medicine and Weight Management
198 Main Street
Lewiston, ME 04240
HealthSteps is proud to have instructors who are warm, caring and professional. The program is unique, offering certified professionals trained in nursing, fitness, aquatics, nutrition and personal training. Blood pressure and pulse checks are part of the class curriculum. Participants are educated about their health and wellness to help them achieve a healthier and more fulfilling lifestyle.
Coordinator of Health Promotion Services
Certified Fitness Instructor and Lifeguard
Wellness Promotion Coordinator