Prevention & Wellnes
Home Your Good Health Women's Health Senior Health Behavioral Health Quality and Safety Other Health Services
Your Good Health

 HealthSteps Fitness Program

 





Home > Your Good Health > Prevention & Wellness >

AH! Asthma Health: Information You Can Use

This site contains some professional links with trusted content in collaboration with MaineHealth. There are some external links that are not associated with St. Mary's or MaineHealth. By clicking on the link, you will be leaving the St. Mary's or MaineHealth Website. For more information about AH!, please send an email to Kevin Oliveira, BS, RN, AE-C: Koliveira@sochs.com, or Call (207) 777-8543. You can also contact Donna Levi , MaineHealth program manager (207) 541-7566.

What is the AH! Asthma Health Program?

Ah! Asthma Health LogoThe AH! Program can provide you with:

If you have asthma, be sure to:

  • Visit your healthcare provider every six months and have a current Maine Asthma Action Management Plan, like the one inside this pamphlet.
  • If you have a school-aged child with asthma, he or she needs a current Maine Asthma School Plan, filled out once a year by your child's healthcare provider.
  • Get a flu shot every year in the fall. Flu symptoms can make your asthma worse.
  • Talk with your healthcare provider about seeing an Asthma Educator to review your asthma plan and get tips on how to live a healthy and active life with asthma.
  • If you smoke cigarettes, think seriously about quitting. Second hand smoke can make asthma worse for you and your children. If you are not ready to quit, smoke only outside, away from others limiting secondhand smoke exposure.  You can get help with quitting from
    St. Mary's Prevention and Wellness Department 777-8898 or the Maine Tobacco HelpLine, 1-800-207-1230.

5 things you should know about asthma.

What questions should I ask my healthcare provider about asthma?

What other resources are available to me?

Lucky the Lion Learns About AsthmaDo you have a child between the ages of 3 and 5? Tell your preschool/ childcare provider about our free program to teach young children about asthma. Click here for more information about Lucky the Lion:

For more information about the AH! Asthma Health program at St. Mary's, please email Kevin Oliveira, BS, RN, AE-C, Asthma Educator at Koliveira@soch.com, or call (207) 777-8543.

NOTE: If you are a healthcare professional, please visit AH! Asthma Health for professionals.

Resources in this section:
Asthma Links
Asthma Patient Education Materials
AH! Asthma Camp for Children