Body Mass Index Calculator
Body Mass Index (BMI) is a relationship between weight and height that is associated with body fat and health risk. Research has identified the health risks associated with a wide range of BMIs (both high and low values.)
Note: these calculations are based on averages. A BMI of 20-25 is considered good; a higher or lower BMI may increase health risks.
Use this target heart rate calculator to determine your heart rate in whatever heart rate zone you desire for your workouts.
Enter your height: feetinches
BMI
Normal: 18.5 - 24.9
Overweight: 25 - 29.9
Obese: 30 and over
Note: these calculations are based on averages. A BMI of 20-25 is considered good; a higher or lower BMI may increase health risks.
Calculator script written by Will Glessner