Covenant Health is an innovative, Catholic regional delivery network and a leader in values based, not-for-profit health and elder care. We sponsor hospitals, nursing homes, assisted living residences and other health and elder care organizations throughout New England.

HealthSteps Fitness Program

HealthSteps is part of the Prevention & Wellness Services offered through St. Mary's Regional Medical Center.  HealthSteps is an award-winning health education and prevention program for adults.  At HealthSteps you will get a program that meets the needs of the whole person-body, mind and spirit.  HealthSteps classes are conveniently located at the Bates College Merrill Gymnasium as well as on the campus of St. Mary's Regional Medical Center.



Highlighting a range of Exercise and Health Education Classes
For more information or to Register for HealthSteps, please contact our office or email

HealthSteps Program is a part of Prevention and Wellness Services offered through St. Mary's Regional Medical Center.



HealthSteps Business Office and Registration
St. Mary's Prevention and Wellness
96 Campus Avenue
Lewiston, ME  04240

HealthSteps Staff

HealthSteps is proud to have instructors who are warm, caring and professional. The program is unique, offering certified professionals trained in nursing, fitness, aquatics, nutrition and personal training. Blood pressure and pulse checks are part of the class curriculum.  Participants are educated about their health and wellness to help them achieve a healthier and more fulfilling lifestyle.

Jennifer Smith, Dr.HEd.
Coordinator of Health Promotion Services

Maria Pete
Wellness Promotion Coordinator

Ashley Stein
Office Assistant

St. Mary's Health System • 93 Campus Avenue • Lewiston, ME 04240