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Event: 'Senior Fitness - Session 2' Print
  Healthsteps class
Date: Wednesday, March 27, 2013 - 9:15 am
Duration: 1 Hour
Repeat Event: Repeat every Wednesday until March 30, 2013
Contact Info:
HealthSteps 207-777-8898
Email: healthsteps@stmarysmaine.com

This one-hour class provides participants with a safe and effective workout that includes a warm-up, cardiovascular component, resistance training to build strength, balance, and flexibility exercises.

Mondays, Wednesdays, Fridays
9:15-10:15am or 10:30-11:30am

Instructor: Johanne Healey

 

Location: Lepage Large, 99 Campus Avenue, Lewiston

Cost: $32



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© 2014 St. Mary's Regional Medical Center 93 Campus Avenue, Lewiston, Maine 04240 Phone: 207-777-8100