Strengthen your major muscle groups in this class using weights, resistance tubes, and bands.
Core Membership Classes: $149 Pre-registration is required. (All Core Classes will be held at Bates College Merrill Gymnasium unless otherwise noted*.)
*Please Note: ALL classes will be held at St. Mary’s Lepage Large Conference Room 5/29-6/1, 6/18-7/6, & 8/27-8/31. Modifications will be made as necessary. There will be no classes 7/4. Room Changes: 6/5, 6/21, 6/27, 6/28, 7/12, 7/19, 8/23-Bank of America; 6/12, 6/20-Lepage Small; 6/7-DYP