Mixed-level flow class that is open to new and experienced students. This class is an excellent way to have fun while improving your overall health, well-being, strength, flexibility, and posture. You will learn a range of exercises and yoga poses that will help to relieve muscle tension, stress, and aches and pains. Look and feel your best!
Mondays: 5:30 to 6:30 pm Cost: $75.00 per session Instructor: Trisha Bremner Lepage Large 99 Campus Ave., Lewiston, ME 04240