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Event: 'Tone-n-Tighten (TNT) - Core Membership Class' Print
  Healthsteps class
Date: Wednesday, April 03, 2013 - 12:10 - noon
Duration: 45 Minutes
Repeat Event: Repeat every Wednesday until May 25, 2013
Contact Info:
HealthSteps - 207-777-8898
Email: healthsteps@stmarysmaine.com

Strengthen your major muscle groups in this class using weights, resistance tubes, and bands.  This weighted workout focuses on total body strengthening.  It's also a great way to increase your metabolism!

Core Membership Classes: $149
Pre-registration is required.

All Core Classes will be held at Bates College Merrill Gymnasium located at the corner of Central Ave and Russell St.



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© 2014 St. Mary's Regional Medical Center 93 Campus Avenue, Lewiston, Maine 04240 Phone: 207-777-8100